When an older person shares their story, you sit up and listen right? You try to soak up some of that wisdom. Wisdom that’s come from years of living life, experiencing it’s ups and downs and coming out the other side. This is exactly what Maya Angelou offers within this book, buckets of it.
Continue reading “Maya Angelou – Letter to My Daughter”
A topic of this scale is far too big for my brain to handle but this week’s events have led me to ask myself the question ‘how will we know when the world has finally spun completely out of control?’
Continue reading “How will we know when earth finally hits ‘bat shit crazy’?”
It just so happens that this week is Crohns and Colitis Awareness Week (1-7th Dec), and it also happens to mark the start of my second ever UC flare…so in this week of awareness, I am suddenly very acutely aware of my illness, and all the delights that come with it. Oh the irony!
Continue reading “UC and ME – bloody nuisance”
It might just be the profession I chose, but after leaving Uni I often felt like the only one who didn’t ‘get it’, didn’t understand how to get where I wanted to be, or impress those I thought (at the time) needed impressing.
At Uni having a difference of opinion was a good thing, sticking your hand up and asking why? Or simply being vocal with your thoughts – it took me a long time to realise that’s not always the case in an office.
Continue reading “What does it take to climb the ladder?”
“I’d REALLY like to unfriend someone I went to school with on Facebook, because they generally made me feel like crap as a teenager, but I can’t bring myself to pull the trigger. It’s like they’ve still got a hold on me, even after all this time. I want to move on with my life, and get rid of the negative people in it, I just don’t know what the repercussions might be.”
Most of us are guilty of accepting friend requests simply because we don’t want to rock the boat, it’s often easier to say yes, than it is to say no. But that doesn’t mean you shouldn’t do it…
Continue reading “#Talk2Me – I’m scared to ‘unfriend’”
It makes me feel REALLY old to say this, but why can’t women (especially in the eye of the media) make a statement with their clothes ON anymore?
There has been so much ‘blahh’ in the press lately about the reasons why women are choosing to post naked pictures of themselves and share them with the world, that I felt the need to address this topic and explore the ‘trend’ further…
Continue reading “Naked ambition in 2016”
Heroes come in all shapes and sizes, and this week we’re celebrating one girl who recently hit the headlines for her very brave and courageous bikini snaps.
Heather Grant is a 23-year-old girl who also happens to suffer from Chrons – the sister illness of UC (which I have). The sales assistant from Merseyside underwent life changing surgery in order to correct a complication caused by her illness and woke up with a colostomy bag, but instead of waking up and despising this new addition she thanked it for saving her life – and has vowed to display it proudly on the beach this summer.
Continue reading “#FridayHero – Heather Grant (amongst others)”
For anyone who has UC, Chrons or any kind of auto immune disease, the relief of reaching ‘remission’ is soon dampened with the sheer terror of having another ‘flare’ or relapse.
For me (6 months into first remission), it still feels like there is a huge elephant in the room – watching me with his beady little eyes.
Continue reading “UC and ME – flare fear #3”
About five years ago if you’d told me some of my mates would be entering body-building competitions this summer – I’d have probably laughed! Not because body-building is something embarrassing or weird, but because I couldn’t have envisaged any of my girly-gals getting into it. It just wasn’t a mainstream thing back then.
However, in the last few years there seems to be an increasing number of women who not only want to get ripped, but flex their muscles on the big stage too. ‘Strong not Skinny’ has gone global, and lots of us seem to want a slice of the protein pie!
Continue reading “Ripped Girls – gone mainstream”
If you happen to have seen my earlier post on panic attacks, you’ll know that I mentioned trying Hypnotherapy as a way to get to the root of them and try to break out of the cycle.
I only had a few sessions but found it really helpful for me, so thought it might be useful to share my top tips and how that experience worked for me, as I often get asked what it was like.
Continue reading “What’s Hypno actually like?”