GUT by Giulia Enders – a fascinating read for all

No, had I not been catapulted into the world of gut health due to my illness, a book like this would have gone completely unnoticed as I scanned the shelves of Waterstones…but I’m SO glad I bought it, because it has completely changed the way I view my body.

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Happiness and how to seek it

Working in PR you’re often asked to trawl the internet to find news hooks for your respective clients, such as international hotdog day and doughnut celebration week etc….often quite obscure and pointless. However, I saw this morning via Deliciously Ella’s blog – that today is the International Day of Happiness (if you weren’t already aware) and it inspired me to write.

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