Wow….what has happened to the last 8 months! One minute you’re writing a book review and the next you haven’t posted anything ALL summer!
My absence from writing has been for many reasons and thankfully they are all really good and happy ones. After a whirlwind of general life this year, I’m very ready to snuggle up under a comfy blanket and reflect on how much has changed.
Continue reading “When life takes over…”
When an older person shares their story, you sit up and listen right? You try to soak up some of that wisdom. Wisdom that’s come from years of living life, experiencing it’s ups and downs and coming out the other side. This is exactly what Maya Angelou offers within this book, buckets of it.
Continue reading “Maya Angelou – Letter to My Daughter”
To caveat, I’m not talking about what women want from their jobs, from their bodies or from their overall self progression…maybe next time. This post is about what women want from men specifically in this day and age.
So who remembers the film? Handsome Mel Gibson fighting for the affection of gorgeous Helen Hunt, played out to the perfect soundtrack of Frank Sinatra. I loved ‘What Women Want’ when it came out. Mel’s temporary ‘superpower’ was that he could read women’s minds, he went from being perceived as an overbearing macho sleaze, to a sweet, sensitive heart-throb, with just the right level of seductive prowess. He was the bad boy you couldn’t help falling for in the end….exactly the same way Helen Hunt does in the movie.
But what does the 2018 woman REALLY want in a man, and is she being totally honest about it?
Continue reading “What do women want…in 2018”
Everyone loves a lobster, they probably hold the secret to eternal life – so really we probably shouldn’t eat them, I don’t eat them because the green stuff in’em gave me food poisoning and UC, but that’s not the focus of this post.
Lobsters go through a continual growth process throughout their lives *DUH* I hear you say…all animals grow, true but not all animals do it like the lobster has to.
Continue reading “March into 2018 like a lobster”
It’s called Missing Microbes by Dr Martin Blaser, which might leave you scratching your head but TRUST me, it’s incredible – and you don’t need to be a biology geek to understand it, at all.
Don’t let the slightly aggressive front cover fool you, this book isn’t about predicting the end of the world – but oddly, that is a very real consequence of continuing to ignore the sensitive makeup of the bacteria in our bodies.
Continue reading “If you only read one book in 2018…make it this one!”
It’s a belief held by many that to be human is to make errors, to fall, stumble and make a total arse of yourself from time to time. So why does it feel so uncomfortable to look back on those times?
Some of the most interesting people I know are interesting because of their mistakes, because they showed their weaknesses, stripped back the layers and let me see that other side of them.
You know when someone really trusts you when they can tell you their biggest regrets, when they can lay themselves bare and know that you’ll still respect them for it.
Continue reading “How to deal with regret”
It’s Crohns and Colitis Awareness Week, a time when those in the know about IBD try to educate those who aren’t and encourage them to better understand the condition and the people who live with it.
Yes it does involve bottoms, bowels and poo but living with it is SO much more than that.
Continue reading “Having hope with Colitis”
This week happens to be the week in which two interesting ‘National Days’ fall quite closely together, but their design couldn’t be more different…or so it may seem.
Monday was ‘National Kindness Day’, and Thursday is National ‘Unfriend’ Day – both of which focus on the people around us. When this first popped up in my weekly work email of events, it made me smile at how ironic this crossover was. Then I got to thinking about it and actually, I wondered whether both could be trying to get to the same kind of outcome…a happier individual and a happier environment to live in.
Continue reading “How unkind is it to ‘unfriend’ after all?”
I recently posted a photo on Instagram about being half way to 30 – I’ve not thought about being half way to anything since I was 17 1/2 and DESPERATE to go clubbing…wishing my days away. This time it’s not the same feeling – but why?
Continue reading “Why turning 30 is all about perspective”
It’s World Mental Health Day, which inspired me to write about something I feel quite passionate about…our complex noggins!
It really is a sign of the times that today in my office we all wore different hats (cat ears, crowns, shark heads and beanies), to raise money and show support for this day and the importance of good mental well-being. A few years ago most companies would only celebrate Red Nose Day, but now – finally – mental health is making it into the norm, making it into the mainstream. All be it slowly!
Continue reading “Keeping our brains healthy”