It’s called Missing Microbes by Dr Martin Blaser, which might leave you scratching your head but TRUST me, it’s incredible – and you don’t need to be a biology geek to understand it, at all.
Don’t let the slightly aggressive front cover fool you, this book isn’t about predicting the end of the world – but oddly, that is a very real consequence of continuing to ignore the sensitive makeup of the bacteria in our bodies.
Continue reading “If you only read one book in 2018…make it this one!”
It’s Crohns and Colitis Awareness Week, a time when those in the know about IBD try to educate those who aren’t and encourage them to better understand the condition and the people who live with it.
Yes it does involve bottoms, bowels and poo but living with it is SO much more than that.
Continue reading “Having hope with Colitis”
Nobody wants to wish a lifelong illness upon themselves, but I do sometimes wish I could just say I have something like diabetes, celiac or arthritis…not because having those illnesses is easier, but because as soon as I say UC or Ulcerative Colitis, I get this kind of look…
Continue reading “Why I wish I had an illness you’ve actually heard of…”
No, had I not been catapulted into the world of gut health due to my illness, a book like this would have gone completely unnoticed as I scanned the shelves of Waterstones…but I’m SO glad I bought it, because it has completely changed the way I view my body.
Continue reading “GUT by Giulia Enders – a fascinating read for all”