If you only read one book in 2018…make it this one!

It’s called Missing Microbes by Dr Martin Blaser, which might leave you scratching your head but TRUST me, it’s incredible – and you don’t need to be a biology geek to understand it, at all.

missingmicrobes

Don’t let the slightly aggressive front cover fool you, this book isn’t about predicting the end of the world – but oddly, that is a very real consequence of continuing to ignore the sensitive makeup of the bacteria in our bodies.

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GUT by Giulia Enders – a fascinating read for all

No, had I not been catapulted into the world of gut health due to my illness, a book like this would have gone completely unnoticed as I scanned the shelves of Waterstones…but I’m SO glad I bought it, because it has completely changed the way I view my body.

Continue reading “GUT by Giulia Enders – a fascinating read for all”