“I can’t seem to go ONE DAY without thinking something bad about myself. I catch my reflection in the mirror and all I see is oily skin, spots or crows feet. I get changed at the gym and catch my back fat in the mirror and it just makes me want to cry…I can’t seem to stop body-shaming myself and making myself feel crap.”
It would be easy to tell you to learn to ‘love yourself’ (very wanky and annoying) and to love all the nooks and crannies of your body, to be confident with it, but that would make me a HUGE hypocrite. If we could just flip the switch and do that…would we not have done it already? Looking down at your naked self and thinking DAMN is easier said than done….for EVERYONE!