Hopefully I’m not the only one who gets scared about the uncertainty of life sometimes, if I am then this will mostly be a self-help guide. However, my instinct tells me that actually a lot of us are scared a lot of the time.
As a (late) 20 something, these are just some of the fears I have floating about in my head on any given day…
Continue reading “The 21st Century phobia you didn’t even know you had…”
A topic of this scale is far too big for my brain to handle but this week’s events have led me to ask myself the question ‘how will we know when the world has finally spun completely out of control?’
Continue reading “How will we know when earth finally hits ‘bat shit crazy’?”
For me and I expect for most people with UC, each morning brings a series of firsts and the nervousness that comes with them.
Let me explain:
- The first poo or loo visit – Will it hurt? Will there be blood?
- The first few hours of the morning – Will there be cramps? Or bloating? Or urgency?
- The first meals of the day – Will there be cramps? Pain or sickness and anxiety?
Not the ‘leap out of bed and sing to the birds through the window’ style of morning which I’m sure we’d all love, but none the less – a day without any of those signals is as good as any.
Continue reading “UC and Tequila Slammers”
Despite the many similarities between men and women, and the equal strengths and qualities of both sexes – it would seem that science is highlighting one challenge us girls have yet to overcome…anxiety. Studies show that women are naturally disposed to panic and worry, more so than our male counterparts (on the whole at least). But why?
Continue reading “Fear of the unknown”
Me and my boyfriend often joke that he had a deprived childhood because he never went to a CenterParcs, whereas – according to my mum, I went there even before I was born, as part of my parent’s last break before my arrival.
Skip forward 20 years, and I’d pretty much wiped CentreParks from my memory. I knew we’d been a few times when I was very small, and I remembered trees, bike rides with my dad and a pretty decent kids pool…but most of it was hazy.
Continue reading “Reliving my childhood at CenterParcs”
Generally I believe that achieving mindfulness involves stepping away from your phone, but after a recent recommendation from a friend I downloaded an app called – Insight Timer.
Continue reading “Mindfulness: there’s an app for that”
When I was little and my brother would get away with murder, or my school mates would pick fun at me and bully me, I’d come home and proclaim how unfair and unjust the world was through tear-stained cheeks. Usually all was quickly forgotten after a cuddle and a bit of dinner, and as only a child’s mind can I soon moved on to bigger and better things, without dwelling on the ‘what ifs’ and ‘maybes’ that come with later years.
Continue reading “When life doesn’t care if ‘it’s not fair’”